Heart of buddhist meditation book review năm 2024

This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

From the introduction by Sylvia Boorstein The Heart of Buddhist Meditation was the first serious, didactic Dharma book I read. It was the early nineteeneighties. My teacher, Jack Kornfield, suggested it as the beginning formal training of my becoming a Mindfulness teacher. I have that original copy and I am touched by how many underlined passages, how many exclamation points in margins, how many addendums of my own written in tiny scrawl appear in its fading pages.

Product Details

ISBN-13: 9781578635580 Publisher:Red Wheel/Weiser Publication date: 07/01/2014 Edition description: Revised Pages: 288 Sales rank: 854,032 Product dimensions: 5.50(w) x 8.50(h) x 0.90(d)

About the Author

Nyanaponika Thera (1901-1994) was a German-born Sri Lanka-ordained Theravada monk, cofounder of the Buddhist Publication Society, author of numerous books, and teacher of contemporary Western Buddhist leaders such as Bhikkhu Bodhi.

This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

This new edition includes an introduction from noted author and teacher Sylvia Boorstein.

Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.

From the introduction by Sylvia Boorstein The Heart of Buddhist Meditation was the first serious, didactic Dharma book I read. It was the early nineteeneighties. My teacher, Jack Kornfield, suggested it as the beginning formal training of my becoming a Mindfulness teacher. I have that original copy and I am touched by how many underlined passages, how many exclamation points in margins, how many addendums of my own written in tiny scrawl appear in its fading pages.

Product Details

ISBN-13: 9781578635580 Publisher:Red Wheel/Weiser Publication date: 07/01/2014 Edition description: Revised Pages: 288 Sales rank: 854,032 Product dimensions: 5.50(w) x 8.50(h) x 0.90(d)

About the Author

Nyanaponika Thera (1901-1994) was a German-born Sri Lanka-ordained Theravada monk, cofounder of the Buddhist Publication Society, author of numerous books, and teacher of contemporary Western Buddhist leaders such as Bhikkhu Bodhi.

Buddhist meditation techniques are many, whereby mindfulness is by far the most studied, secularized and popular form of meditation in the con- temporary West. Interest in mindfulness meditation skyrocketed in the last decade, accompanied by the ever-growing literature in both scientific and public discourses. The primary concern of this thesis, however, is not to en- gage directly with these scholarly debates, nor to make judgments on whether these Western adaptations of mindfulness meditation practices are right or wrong, good or bad, faithful or unfaithful to the original Buddhist tradition. Instead, this work is composed to unveil “the other side of mind- fulness” through the lens of cultural translation, by tracing the historical dy- namics of the translation of certain Buddhist meditation techniques into modern clinical settings. Within this thesis, I will offer detailed accounts on how the translated, namely, mindfulness meditation has been selected, simpli- fied, and then codified into a standardized retreat program, which then pos- sesses the potential to move beyond its original social and cultural context. Furthermore, I will show how the translators, Kabat-Zinn and the mindful- ness teachers, have translated these Buddhist messages into a modern con- text, into daily language, into scientific epistemological frameworks, and into new economic relations. In this way, I will argue that Kabat-Zinn, despite some of his ground-breaking work, is not as huge an innovator as is often depicted in the discourse. In fact, many of his ideas that were later popular- ized by the Mindfulness Movement were already present before mindfulness entered the western discourse.

What is the most powerful Buddhist meditation?

Anapanasati, mindfulness of breathing, is a core meditation practice in Theravada, Tiantai and Chan traditions of Buddhism as well as a part of many mindfulness programs. In both ancient and modern times, anapanasati by itself is likely the most widely used Buddhist method for contemplating bodily phenomena.

What is the biggest Buddhist book?

UNESCO inscription In 2013, UNESCO plaque indicating that the Maha Lawkamarazein or Kuthodaw Inscription Shrines at Kuthodaw Pagoda, which contain the world's largest book in the form of 729 marble slabs on which are inscribed the Tripitaka, were inscribed on to the Memory of the World Register.

Is why Buddhism is true a good book?

At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy.

What is the heart of the Buddhist way of life?

Forget all the fancy meditation practices, says His Holiness the Dalai Lama, the real heart of Buddhism is complete commitment to others. In this commentary on The Way of the Bodhisattva, he describes the awakened heart of the Buddha, which is his vow to attain enlightenment for the sake of all sentient beings.