10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

Với mỗi bước đi, mọi cơ bắp từ bắp chân đến trái tim của bạn đều được thử thách.

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  • 2. Có thể giúp chống lại huyết áp cao
  • 3. Có thể giúp cải thiện các mối quan hệ của bạn
  • 4. Có thể giúp tăng cường mật độ xương của bạn
  • 5. Có thể ngăn chặn căng thẳng
  • Đóng gói những gì cho những chuyến đi bộ tốt nhất ở Hoa Kỳ
  • Chọn thiết bị phù hợp để giải quyết những chuyến đi bộ tốt nhất ở Mỹ
  • Những con đường mòn đi bộ đường dài tốt nhất ở Hoa Kỳ: Tìm cuộc phiêu lưu của bạn vào năm 2020
  • 1. Lost Coast Trail, California
  • 2. Đường mòn Tonto, Arizona (Công viên quốc gia Grand Canyon)
  • 3. Trans-Catalina Trail, California
  • 4. Mount Katahdin, Maine
  • 5. Kalalau Trail /Napali Coast, Hawaii
    • Length: 22 miles (35.4 km)
    • Days: 2-3
    • Best time to hike: All year
    • Nearest Town: Hanalei

    I am not the first to dub the Kalalau Trail one of the best hikes in the US. The Napali Coast on the Hawaiian island of Kauai is one of the most breathtaking places found on planet Earth. Staying on Kauai is literally like like staying in paradise. The landscapes look like something straight out of Jurassic Park and Avatar (oh wait, they were filmed here!).

    The Kalalau Trail is blessed with stunning beach scenes, waterfall swimming opportunities, rivers— all of which are framed by the mountains in the backdrop.

    There are multiple ways to get to the trailhead. Shuttle buses bring you directly to the trailhead. You can also drive there, however, parking space is very limited on the North Shore, meaning you’ll have to reserve a spot well in advance. The trailhead starts at Ke’e beach and ends at Kalalau Beach. There are multiple camping options on the trail, but you’ll need a permit for those.

    This trail is rugged, remote, and requires some advanced planning. The camping permits need to be applied for months in advance. Rainstorms can come suddenly with the intensity of a flash. Hikers have been swept away when mellow creeks turned into raging torrents.

    The Kalalau Trail can be done as a day hike to Hanakapi’ai waterfall, but to really get the essence of what the Napali Coast is about, you should tackle the whole trail.

    Come prepared, and you will leave with the memories of a lifetime.

    Small Pack Problems? 😉
    10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

    My missus travels with all her clothes in ziplock bags: don’t be like my missus. UP YOUR PACKING GAME!

    Packing cubes for the globetrotters and compression sacks for the real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise its volume too so you can pack MORE.

    Or, y’know… you can stick to ziplock bags.

    6. The Wave, Arizona

    • Length: 5.2 miles (8.3km)
    • Days: 1 day (2-4 hours)
    • Best time to hike: All year
    • Nearest Town: Kanab

    Instagram may have made The Wave even more famous than it already was. True. But, this magical landscape of swirling red sandstone in the Vermilion Cliffs National Monument is not to be missed.

    But…wait for it…

    Because of the overwhelming popularity of the site, the Bureau of Land Management limits foot traffic to 20 people/day. Yup. 20.

    You’ll need a stroke of luck to get the permit, but if/when you do, you can be certain that you are about the tackle perhaps the best desert day-hike in the USA. Be sure to pack plenty of water as there is none available on the trail.

    7. Cracker Lake, Montana (Glacier National Park)

    • Length: 12.6 miles (20 km)
    • Days: 1-2 days
    • Best time to hike: Summer
    • Nearest Accommodation: Many Glacier Hotel

    Glacier National Park is so damn beautiful that I really had a hard time just covering one hike from this park on my “best hikes in the USA” list as the more remote side of Glacier National Park is also definitely worth a visit. The scenery is dramatic and the crowds are not quite as abundant as you’d expect from such a beautiful national park (although it can get busy during summer).

    The hike to Cracker Lake can be done as an intense, tiring day-hike or a comfortable overnighter. I recommend the latter. Trust me, once you arrive here the last thing you will want to do is turn around and leave.

    The hike to Cracker Lake in Glacier National Park begins from the Piegan Pass/Cracker Lake Trailhead, located at the south end of the parking lot above the Many Glacier Hotel. Almost immediately after starting your hike, you’ll reach a split in the trail where you need to turn left.

    Due to its northern location, Glacier National Park remains quite cold for the majority of the year. On a fine, clear summer’s day, I can’t think of a better place to be.

    8. Mauna Loa Summit, Hawaii (Hawaii Volcanoes National Park)

    • Length: 17 miles (28 km)
    • Days: 1
    • Best time to hike: All year!
    • Nearest Town: Hilo

    Mauna Loa is one of the most impressive mountains to be found on any Pacific Island in the world. Located on the Big Island of Hawaii, the Mauna Loa summit trail is a tough day-hike through lava-scree Martian landscapes. Once you summit, all of that tough work is rewarded by truly epic views.

    Start early and pace yourself so that you can have the maximum amount of time to enjoy the summit. To get to the trailhead, from either side of the island, take the Saddle Road, Hwy. 200, to the Mauna Loa Observatory Road (it’s well-marked). Follow this sometimes one-lane road for 17.5 miles to the parking area for hikers.

    Note: As of this moment, a majority of Hawaii Volcanoes National Park remains closed due to volcanic activity. Check with the National Park service for updates regarding trail closures and general safety information.

    Even if the trail isn’t closed, the corrosive/toxic volcanic ash is no fun to breathe. I believe it is better to wait until the air clears, which hopefully will be soon.

Để giúp bạn hiểu được những lối đi bộ vĩ đại nhất của Mỹ, tôi mang đến cho bạn hướng dẫn sử thi này cho 25 & nbsp; chuyến đi bộ tốt nhất ở Hoa Kỳ!25 best hikes in the USA!

Từ Grand Canyon và Lava Field của Hawaii đến Rockies, Tetons, Smokies và Sierras, America Trails Trails đi bộ đưa bạn qua mọi loại địa hình và khí hậu. Không có gì lạ khi hàng triệu người từ Mỹ và trên khắp thế giới đã đi trên những con đường mòn mỗi năm.

Tôi đã khám phá vô số tiểu bang (và 2.000 dặm+ đường mòn) để tìm kiếm những con đường mòn đi bộ đường dài tốt nhất ở Hoa Kỳ. Hướng dẫn này là kết quả của việc đi bộ và nghiên cứu của tôi.

Từ những chuyến đi bộ đầy thách thức và các nhiệm vụ nhiều ngày đến sử thi đường dài, có một chuyến đi cho mọi loại người đi bộ sắc sảo trong danh sách của tôi.

Bây giờ, hãy để Lừa làm quen với một số chuyến đi bộ tốt nhất ở Mỹbest hikes in the US

Đóng gói những gì cho những chuyến đi bộ tốt nhất ở Hoa Kỳ

Mỗi cuộc phiêu lưu bắt đầu với thiết bị phù hợp. Thành thật mà nói, không có thiết bị thích hợp, đi bộ đường dài là rất nhiều niềm vui. Nếu bạn đã từng có một đôi giày đi bộ đường dài hoặc túi ngủ không thực sự giữ ấm cho bạn, thì bạn biết tôi đang nói gì.

Không chỉ sở hữu đúng thiết bị quan trọng cho sự thoải mái và vui vẻ, mà nó còn rất cần thiết để giữ an toàn trong các mô hình thời tiết không thể đoán trước và môi trường tự nhiên khắc nghiệt.

10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022
This place. I mean come on.

There are multiple ways to get to the trailhead. Shuttle buses bring you directly to the trailhead. You can also drive there, however, parking space is very limited on the North Shore, meaning you’ll have to reserve a spot well in advance. The trailhead starts at Ke’e beach and ends at Kalalau Beach. There are multiple camping options on the trail, but you’ll need a permit for those.

This trail is rugged, remote, and requires some advanced planning. The camping permits need to be applied for months in advance. Rainstorms can come suddenly with the intensity of a flash. Hikers have been swept away when mellow creeks turned into raging torrents.

The Kalalau Trail can be done as a day hike to Hanakapi’ai waterfall, but to really get the essence of what the Napali Coast is about, you should tackle the whole trail.

Come prepared, and you will leave with the memories of a lifetime.

Small Pack Problems? 😉
10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

My missus travels with all her clothes in ziplock bags: don’t be like my missus. UP YOUR PACKING GAME!

Packing cubes for the globetrotters and compression sacks for the real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise its volume too so you can pack MORE.

Or, y’know… you can stick to ziplock bags.

6. The Wave, Arizona

  • Length: 5.2 miles (8.3km)
  • Days: 1 day (2-4 hours)
  • Best time to hike: All year
  • Nearest Town: Kanab

Instagram may have made The Wave even more famous than it already was. True. But, this magical landscape of swirling red sandstone in the Vermilion Cliffs National Monument is not to be missed.

But…wait for it…

Because of the overwhelming popularity of the site, the Bureau of Land Management limits foot traffic to 20 people/day. Yup. 20.

You’ll need a stroke of luck to get the permit, but if/when you do, you can be certain that you are about the tackle perhaps the best desert day-hike in the USA. Be sure to pack plenty of water as there is none available on the trail.

7. Cracker Lake, Montana (Glacier National Park)

  • Length: 12.6 miles (20 km)
  • Days: 1-2 days
  • Best time to hike: Summer
  • Nearest Accommodation: Many Glacier Hotel

Glacier National Park is so damn beautiful that I really had a hard time just covering one hike from this park on my “best hikes in the USA” list as the more remote side of Glacier National Park is also definitely worth a visit. The scenery is dramatic and the crowds are not quite as abundant as you’d expect from such a beautiful national park (although it can get busy during summer).

The hike to Cracker Lake can be done as an intense, tiring day-hike or a comfortable overnighter. I recommend the latter. Trust me, once you arrive here the last thing you will want to do is turn around and leave.

The hike to Cracker Lake in Glacier National Park begins from the Piegan Pass/Cracker Lake Trailhead, located at the south end of the parking lot above the Many Glacier Hotel. Almost immediately after starting your hike, you’ll reach a split in the trail where you need to turn left.

Due to its northern location, Glacier National Park remains quite cold for the majority of the year. On a fine, clear summer’s day, I can’t think of a better place to be.

8. Mauna Loa Summit, Hawaii (Hawaii Volcanoes National Park)

  • Length: 17 miles (28 km)
  • Days: 1
  • Best time to hike: All year!
  • Nearest Town: Hilo

Mauna Loa is one of the most impressive mountains to be found on any Pacific Island in the world. Located on the Big Island of Hawaii, the Mauna Loa summit trail is a tough day-hike through lava-scree Martian landscapes. Once you summit, all of that tough work is rewarded by truly epic views.

Start early and pace yourself so that you can have the maximum amount of time to enjoy the summit. To get to the trailhead, from either side of the island, take the Saddle Road, Hwy. 200, to the Mauna Loa Observatory Road (it’s well-marked). Follow this sometimes one-lane road for 17.5 miles to the parking area for hikers.

Note: As of this moment, a majority of Hawaii Volcanoes National Park remains closed due to volcanic activity. Check with the National Park service for updates regarding trail closures and general safety information.

Even if the trail isn’t closed, the corrosive/toxic volcanic ash is no fun to breathe. I believe it is better to wait until the air clears, which hopefully will be soon.

The summit of Half Dome is gained with the help of the Via Ferrata style series of cables and steps. If you are afraid of heights, then this hike is not for you.

Half Dome is one of the most famous rock formations in the world and has the associated human traffic. My advice is to start your hike early. You absolutely do not want to get stuck in a long line of people at the foot of the cables. If other hikers are ahead of you on the cables, be very wary of falling rocks from above. Also make sure you sort your Yosemite accommodation beforehand, as lots of places get booked out very fast.

Hiking up Half Dome is sort of a right of passage for hikers visiting Yosemite National Park. There really isn’t another hike like it, but Yosemite National Park has several of the best hikes in the USA; Half Dome just happens to be one of them.

Tip: Such an epic hike with cables means permits are extremely competitive. Make sure to go through the official Yosemite reservation process to try and snag your group permit when planning a trip to Yosemite.

MATH TIME: The entry fee for Yellowstone National Park is $35. Meanwhile, the entry fee for the neighbouring Grand Teton National Park is another $35. That means that visiting TWO national parks alone (out of the 423 total in the USA) will run you a grand total of $70…

10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

Or you can stuff that whole deal off and buy the ‘America the Beautiful Pass’ for $79.99. With it, you get unlimited access to ALL federally-managed land in the U.S.A for FREE – that’s over 2000 recreational sites! Ain’t that just beautiful?

13. Titcomb Basin, Wyoming

  • Length: 28 miles (45 km)
  • Days: 2-3
  • Best time to hike: July-September
  • Nearest Town: Pinedale

The Wind River Range in Wyoming is home to multiple hiking gems, but hiking in the Titcomb Basin is one of the most visually rewarding. Over the course of 28 miles (or more) the landscapes are very impressive indeed.

Weave your way through boulder-strewn tundra-esque mountains. Stop for lunch at serene alpine lakes. Set up camp at the base of snow-capped peaks. This is the Wind River Range!

There are some truly excellent atmospheric camping spots along the way. Generally, the “real Titcomb basin” doesn’t start until the valley narrows just south of the lower lakes. Island Lake is a popular campsite, where hikers opt to base themselves for day-hikes.

This part of Wyoming is desolate, rugged as hell, and offers up some of the most spectacular landscapes to be found anywhere in the western United States.

14. John Muir Trail, California

  • Length: 211 miles (339 km)
  • Days: 15-21
  • Best time to hike: July-September
  • Nearest Town: Curry Village

For a committing, well-varied route through the heart of the Sierra Nevada mountains, look no further than the magnificent John Muir Trail.

First off, this hike passes through three of the best national parks in the USA, Yosemite, King’s Canyons, and Sequoia. Most folks typically begin the hike at the Northern Terminus within Yosemite, Happy Isles. The hike officially ends atop the summit of Mt. Whitney; the highest mountain in the continental United States.

For about 160 miles (260 km), the trail follows the same footpath as the longer Pacific Crest Trail (PCT). The trail is named after one of my favorite humans from history, the environmentalist/author/badass, John Muir.

The JMT takes some logistical planning as resupply points are few and far between. There are large sections of this trail that are vast wilderness areas. With a bit of due diligence and proper planning, the JMT is one of the best long-distance hiking trails in the world.

15. Kesugi Ridge Trail, Alaska (Denali State Park)

  • Length: 36.2 miles (58.3 km)
  • Days: 2-3
  • Best time to hike: July – August
  • Nearest Town: Anchorage

Ah, Alaska. For those of you who don’t know, Alaska is incredible. I could easily have filled up this best hikes in the US list with Alaska-only hikes, but that wouldn’t be fair to the other states now would it?

Denali State Park is packed full of adventure opportunities, and the Kesugi Ridge Trail offers up an excellent taste of what Denali is all about.

This hike can easily be customized as there are no less than four different starting/ending points. Among the popular hikes in Denali, the Kesugi Ridge trail is well-known, though not as popular as some of the others.

As with most semi-serious hikes in Alaska, the Kesugi Ridge trail can be tough going. There are several steep climbs and boulder fields to cross. It’s a good idea to check in with the park service regarding flooding on the Troublesome Creek trail.

DON'T DIE OUT THERE! …Please 🙂
10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

Things go wrong on the road ALL THE TIME. Be prepared for what life throws at you.

Buy an AMK Travel Medical Kit before you head out on your next adventure – don’t be daft!

16. Art Loeb Trail, North Carolina

  • Length: 30.1 miles (48.4 km)
  • Days: 3
  • Best time to hike: Spring – Fall
  • Nearest Town: Brevard

The Art Loeb trail in North Carolina was one of my first solo multi-day treks I took on at age 18. Though not terribly long, there are at least three significant mountains to traverse including Black Balsam Knob (6,214 ft), Tennent Mountain (6040 ft) and Pilot Mountain (5095 ft).

I tackled this trek in April and found myself trekking in cold sleet and relatively deep snow on the 3rd day, somewhere around Pilot mountain. Likewise, one can experience fine weather in April; it just depends on the year and your luck.

The diversity of the Art Loeb really plays a big role in stoking my love of this trail. Over the course of 30 miles, the trail passes through or over Appalachian balds, forest, meadows, and typical Blue Ridge Mountain splendor.

The Art Loeb trail is one of the best hikes in the south-eastern US.

17. Tomales Point Trail, Califonia

  • Length: 9.4 miles (15.1 km)
  • Days: 1
  • Best time to hike: All year!
  • Nearest Town: Point Reyes Station

I know what you’re thinking, ANOTHER hike in California? Well, the Tomales Point trail is too good to leave off this best hikes in the USA list.

The hike out to Tomales Point is a full-on sensory experience complete with a jaw-dropping coastline, wild elk, and hills so green that you will wonder if you are actually hiking in Ireland, not California.

Due to its location north of San Fransico, the hike to Tomales Point makes for an excellent city escape. That said, it is a hell of a long day if you plan to make it to Tomales via San Francisco and then return back to SF for the night, but by no means impossible. Alternatively, pitch up a tent in one of California’s best camping spots.

The hike itself isn’t too difficult, but it is actually one of the best day hikes in the USA, let alone on this whole list. Bring a picnic and watch the elk graze with the Pacific Ocean stretching out behind them.

18. Mount Adams South Climb, Washington

  • Length: 11.2 miles (18 km)
  • Days: 1-2
  • Best time to hike: May – September
  • Nearest Town: Trout Lake

As far as medium-difficulty mountain summits go, the hike up Mount Adams is one of the best hikes in America for its genre. In the summer, the hillsides explode in an ocean of colorful wildflowers. Snow remains on the summit year-round, and many hikers opt to ski down the mountain (or more accurately to the end of the snowline).

You should know that this trail is popular due to its accessibility and relative ease. The Mount Adams trek should not be attempted in anything other than fine weather. Despite the trail being straightforward and I dare say, obvious, every year hikers get lost and end up in serious peril or worse.

Note: If you’re from out of state and plan on doing this hike, you’re better off staying in Portland, Oregon. It’s closer to Adams than Seattle.

19. Red River Gorge Loop, Kentucky

  • Length: 36 miles (57.9 km)
  • Days: 2-3
  • Best time to hike: Fall
  • Nearest Town: Slade

The Red River Gorge in Kentucky is not on most hikers’ radars if they are unfamiliar with the gorge. Some of the big name national parks in the US get so much attention that equally impressive places are often overlooked.

Among excellent short hiking opportunities on offer here, the Red River Gorge loop is the best chance to take in a variety of scenery. In the fall, the mountains are engulfed with beautiful vibrant autumn colors as the leaves change—really it’s magical.

In addition to great hiking, the Red River Gorge is famous for having some of the best rock climbing venues in the eastern USA.

There are many side trails along this loop that give you a choice between easy day trips or extended backcountry adventures.

There is certainly a trail for every type of hiker in the Red River Gorge, which makes it extremely accessible for both families and weekend warriors. Book yourself a log cabin and have all the best hikes on your doorstep.

10 ngày đi bộ đường dài hàng đầu ở chúng tôi năm 2022

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