At UNH, wellness can help you achieve academic and personal success while atschool and in your future.
Wellness is the key to:
- Academic achievement
- Personal growth and confidence
- Career success
- Social connection within the UNH community
In other words, the better your wellness, the better your ability to thrive at UNH and beyond!
We can work with you in any of these areas to improve your wellness,increase your skills and knowledge, and to help you make choices that align with your values.
Looking to provide wellness education to yourstudents or staff? Check out our Outreach & Education Programs.
General Wellness
Alcohol
Communication & Assertiveness
Eating Concerns & Body Image
Medical Concerns
Mindfulness & Meditation
Our September events, workshops, and classes can help you get your semester started with a wellness focus! Find details on our Events page.
Nature
Nicotine and Other Drugs
Nutrition
Sexual Health & Well-Being
Sleep
Stress & Resilience